Counseling and Coaching Services

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Individual Counseling

Services for individual counseling include treatment for problems including mood or personality disorders, grief, and substance abuse.

Coaching Services

Our coaching program is tailored for clients who do not require traditional psychotherapy and are looking for a solution-focused approach to everyday stressors. 

Anger Management

Our services can help you gain the self-awareness, self-control, and appropriate coping skills to help you regulate your thoughts and behavior.

Couples/Family Therapy

We provide services for couples and families that foster trust, establishing boundaries, and positive communication skills.
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New Program Beginning February 1, 2022


Behavior Management Program for Men


The Behavior Management program is designed specifically for Men. The purpose is to enable men to identify definitive problems and understand dynamics of their self-defeating responses. Each individual will pinpoint specific factors that encourage maladaptive patterns and frame result oriented strategies that are conducive to appropriate and successful conditioning. Training and coaching methods along with practical and reality base techniques are used to help manage interventions and goals. This will not only create desired change but ensure sustainability. The program is specifically designed to address anger management, domestic violence, substance abuse, personal development, confidence building, and other behavioral or emotional management concerns.


Frequently Asked Questions

How can Counseling help me?

Our trained therapists can help you challenge unhelpful thinking patterns, get rid of bad habits, set goals, and learn skills to help navigate life's difficulties.

How is Anger Management different from Counseling?

Anger Management is specifically for clients who have experienced instances of uncontrollable anger or aggressive behavior. It is not for clients who are seeking treatment for mood disorders, addiction, grief, or trauma.

How is Coaching different from Counseling?

Our coaching services are designed to help individuals who are experiencing every day life stressors and need a solution-based approach to therapy.

What is the first appointment like?

Each office provides a safe, private, and welcoming space for you to express your needs and for your therapist to gather necessary information and create a proper treatment plan for you.

How can Anger Management help me?

Anger Management can help you understand the thought process behind your "temper" or "short fuse." Gaining emotional intelligence can help with communication in your personal and professional life.

How can Coaching help me?

Coaching can help you learn to achieve and maintain a work-life balance and incorporate assertiveness and other social skills into your personal and professional life.